ABOUT MY CLASSES
3-5 YEAR OLDS
CREATIVE WEEKLY THEMES TAKE THIS AGE GROUP ON A JOURNEY THROUGH THE YOGA WORLD USING THEIR IMAGINATIONS! ALL THE WHILE, CHILDREN LEARN BASIC YOGA SKILLS, HOW BEST TO BREATHE FOR A HEALTHY BODY AND MIND, BUT MOST IMPORTANTLY TO HAVE FUN!
6-12 YEAR OLDS
FOCUS, CONCENTRATION AND COOPERATION ARE OUR GOALS WITH THIS AGE GROUP AS WE SET OUT ON YOGA ADVENTURES CREATED TO BUILD CONFIDENCE, INSPIRE IMAGINATION AND SPARK CREATIVITY!
FAMILY YOGA
PARENTS, GRANDPARENTS AND ALL FAMILY MEMBERS ARE INVITED TO JOIN IN THE YOGA FUN! WE WILL PLAY TOGETHER AND LEARN ENERGETIC PARTNER POSES, HELP TO CREATE SHAPES AND STRUCTURES WITH OUR BODIES AND ENJOY MINDFUL RELAXATION TECHNIQUES TOGETHER!
3-5 YEAR OLDS
CREATIVE WEEKLY THEMES TAKE THIS AGE GROUP ON A JOURNEY THROUGH THE YOGA WORLD USING THEIR IMAGINATIONS! ALL THE WHILE, CHILDREN LEARN BASIC YOGA SKILLS, HOW BEST TO BREATHE FOR A HEALTHY BODY AND MIND, BUT MOST IMPORTANTLY TO HAVE FUN!
6-12 YEAR OLDS
FOCUS, CONCENTRATION AND COOPERATION ARE OUR GOALS WITH THIS AGE GROUP AS WE SET OUT ON YOGA ADVENTURES CREATED TO BUILD CONFIDENCE, INSPIRE IMAGINATION AND SPARK CREATIVITY!
FAMILY YOGA
PARENTS, GRANDPARENTS AND ALL FAMILY MEMBERS ARE INVITED TO JOIN IN THE YOGA FUN! WE WILL PLAY TOGETHER AND LEARN ENERGETIC PARTNER POSES, HELP TO CREATE SHAPES AND STRUCTURES WITH OUR BODIES AND ENJOY MINDFUL RELAXATION TECHNIQUES TOGETHER!